Release & Restore

Release the Noise. Restore Your Nature.

This transformational course helps you clear the noise—physically, emotionally, and energetically—so you can reconnect with your body, reduce inflammation, and reclaim your energy. Let go of what’s weighing you down and stop feeling like your body is working against you. With grounded tools and radical healing, you'll create space for clarity, creativity, and deep self-trust.

Get The Course
18
Pexels Pixabay 235985
What is this course?

Release & Restore is a powerful experience that blends science and spirit to help you reclaim your energy, clarity, and vitality.

Through a unique integration of modern physiology, naturopathic medicine, and energetic healing, this course offers practical, soul-centered tools to release what no longer serves you and restore your natural rhythm.

In a world that glorifies hustle, you’ll learn how to slow down, simplify, and nourish your body and mind. Through detoxification, emotional clearing, and intentional living, you’ll make space for what truly matters—growth, joy, purpose, and peace.

Guided by Dr. Prill, you’ll explore the core foundations of healing—physiology, biochemistry, energy, and nervous system regulation—while learning to identify and release the toxins, patterns, and pressures that drain your vitality. Together, we’ll use the power of energy, nature, and neurology to create lasting transformation from the inside out.

Jared Erondu J4pae7e2 Ws Unsplash

This course is right for you if...

  • You feel inflamed, puffy, reactive, or like your body is stuck in survival mode.
  • You struggle with brain fog, fatigue, mood swings, or difficulty focusing.
  • You’ve experienced burnout, chronic stress, or emotional heaviness that won’t lift.
  • You’re holding onto grief, anger, or resentment and are ready to move it through.
  • You’re sensitive to your environment—food, people, media, or energy—and need stronger boundaries.
  • You want to reconnect with your values and use them as a compass for living with clarity and purpose.
  • You’re looking for a holistic, empowering way to support your body and mind through detoxification and emotional healing.
  • You’re ready to stop chasing quick fixes and start creating real, grounded transformation.

Conditions & Patterns This Course Supports

  • Brain fog and poor concentration
  • Chronic inflammation and pain
  • Autoimmune symptoms or flares
  • Mood imbalances (anxiety, irritability, low motivation)
  • Hormonal shifts and nervous system dysregulation
  • Sensitivity to chemicals, foods, or external stressors
  • Emotional suppression, grief, anger, or unresolved trauma
  • A persistent feeling of being “off,” disconnected, or misaligned
This Course Is For Me!
Garrett Sears Rxvfca3fq4i Unsplash

This course is designed to help you:

  • Understand the root causes of inflammation—physically and emotionally—and how to begin resolving them.
  • Reduce the noise inside and out by releasing stored toxins, stagnant emotions, and external pressures.
  • Feel more clear-headed, grounded, and energized in your day-to-day life.
  • Reconnect with your values and use them as a guiding force in your decisions, relationships, and routines.
  • Learn how to process emotions like grief and anger in healthy, embodied ways.
  • Develop rituals, habits, and frameworks that support detoxification and nervous system balance.
  • Feel more at home in your body and confident in your capacity to heal.
This sounds great!
Content & Modules

What's Included

  • In Person: In-depth discussions and teachings related to each lesson.
  • Guided meditations: Supporting reflection and embodiment of the module’s concepts.
  • Worksheets and exercises: Prompts and activities to deepen understanding and foster personal growth.
  • Recommended resources: Additional readings, videos, or external materials for further exploration.
  • Community engagement: Opportunities to connect with fellow participants, share experiences, and engage in discussions to enhance your learning experience.
Get This Course
  1. Taming the Root of Disease - Why Is My Brain & Body on Fire?

    Explore the intricate connection between energy, nature, neurology, and the underlying factors contributing to disease, with a focus on brain health.

  2. Values As Your Inner Compass

    Discover how personal values serve as a powerful framework for detoxification, guiding decisions and creating clarity while reducing stress and inflammation in your body and life.

  3. Releasing & Replenishing from A Toxic World

    Discover transformative strategies to release toxins, declutter mental, emotional, physical, and energetic aspects of your life.

  4. The Body's Purification Symphony

    Learn how the body orchestrates a magnificent detoxification process through five key systems working in harmony. Learn how to support this natural cleansing symphony.

  5. Environmental Toxins and Digital Overwhelm

    Learn how our modern world bathes us in a sea of environmental toxins and digital stimulation that can overwhelm our nervous systems and deplete our energy reserves.

  6. The Medicine of Expressing Emotions

    Unprocessed emotions create physical inflammation in the body. Learn how grief work serves as powerful medicine for both emotional and physical healing.

The Details

What you need to know

When:  May 3rd, 10th, 17th :: 930A-330P

Where:  Wild Roots Medicine On the Creek in Silverton Oregon

Price:  $555

Sounds Great! I'm Ready.
Drprill Photos 2020 (1)

Meet your guide

Hi, I'm Dr. Kelly Prill!

Naturopathic Doctor // Clinical Neuroscientist // Psylocybin Facilitator

I am passionate about bringing medicine back to the people. Through energy, nature and neurology I guide professionals, leaders, change-makers and way-showers to release the old paradigm, reclaim innate wisdom, reconnect to nature and reawaken the magic within. Together we heal, together we thrive, cultivating a world of love.

Pexels Pixabay 235985
faqs

Have questions?

Here you can find many of the questions relevant to the course. If you still have questions, please reach out.

Contact us

Release & Restore will be available in Winter 2024. It is designed to span three months, providing ample time for deep exploration, learning and integration of the concepts and practices. It is also designed to be self-paced, allowing you to progress through the modules at a speed that suits your schedule and learning style. You’ll have access to the course materials for an extended period to accommodate your individual needs.

Release and Restore is designed to teach you how brain and body inflammation and toxicity affect you daily, and simple ways to declutter and detox your inner and outer world. As you learn to make space for the new Dr. Prill will guide in rewiring the brain to create the life you want. How you speak and the words you use direct your day-to-day. Find new ways of communicating with yourself and others allowing your desires to manifest. Without proper sleep, rest and relaxation the body is unable to slow down and process causing urgency and disconnection. Dr. Prill provides little changes that build upon each other to live fully at a pace that leaves you nourished and in a state of creativity.

All course materials are yours to keep. The videos will be accessible for two weeks after each live recording.

The classes will be 75-90 minutes long, and we’ll give you some experiential exercises and meditations to incorporate into your daily life during the week. You’ll be spending about two hours on course material per week in addition to any practical tools you decide to incorporate daily.

All materials will be accessible via PracticeBetter.

Be Your Own Medicine is meant to bring awareness to how the mind, body and soul are integrated. Awareness combined with basic physiology bring context and understanding to the messages you receive daily via symptoms and intuition. Simple and practical tools to incorporate into daily life will help you tap into your innate wisdom with ease and initiate healing. Context and embodiment are the initial steps into learning more about who you are. See individual modules for each course to learn more about the material covered.

You will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. Dr. Prill will be doing the live recording via Zoom, and the community platform will be done through Mighty Networks, in which you will receive an invitation for both.

This investment is a non-refundable purchase. Dr. Prill does not offer refunds or payment plan cancellations before, during, or after the program for any reason.

It is recommended anyone considering joining this group to read this page in its entirety, and to reach out with remaining questions prior to registration.

Be Your Own Medicine are courses designed to educate you in your health. Dr. Prill does not diagnose, treat, order lab tests or imaging, prescribe medications or manage your care within a course setting. If you would like to work one on one with Dr. Prill please check out Remedy.

The Courses

Be Your Own Medicine's Other Courses

Check out the other courses all aimed at helping your Be Your Own Medicine.

Return To Be Your Own Medicine Home

Disclaimer:  This course does not provide medical advice and is not a substitute for professional healthcare. Please consult with a qualified healthcare practitioner for any specific medical concerns. 

Want to be notified when this course is available for purchase?

Enter to your email so we can let you know when this course is available!