Attune to nature’s wisdom, disconnect from the noise, and realign with your own untamed rhythm
Discover the profound art of collaboration with the elements and natural cycles, allowing you to cultivate inner harmony and liberate yourself from false narratives and negativity.Course Available Summer 2024
This transformative three-month course merges the realms of science and spirituality, providing a container to reconnect with intrinsic cycles that are vital to your overall physiology and wholeness.
You will learn the art of attuning to and listening to the messages conveyed by the elements and the evolving world around you, enabling you to adapt with ease and grace. From establishing daily rituals that honor your inherent connection to nature to embracing meaningful rites of passage, you and your community will embark on a journey of restoring and revitalizing humanity.
Guided by the wisdom of energy, nature, and neurology, Dr. Prill will lead you on a rewilding process, drawing on the power of the elements and cycles that resonate within yourself, nature, and community. Through an exploration of physiology, biochemistry, and daily practices, you will remember your innate bond with nature and all living beings. Together, you will cultivate right relationships and foster a deep sense of love and reverence for the interconnected web of life.
This course is right for you if...
- You’re ready to reconnect and rewild with nature as your guide.
- You feel disconnected and/or isolated in your life and are seeking to build a supportive community.
- You’re curious about the transformative effects of sunlight on your hormones.
- Something feels missing from your current health regimen, and you’re eager to fill that gap.
- You’re tired of feeling exhausted and ready for a comprehensive reset from the ground up.
- Overwhelm, overload, and the need to reconnect with yourself and others resonate with you.
- You’re a nature lover who wants to incorporate interconnectedness into your daily wellness routine.
- Most of your time is spent indoors or in front of screens, and you long to reconnect with the natural world./li>
- Hormonal imbalances persist despite trying various supplements and medications.
- You seek guidance on how to incorporate healthy practices while still enjoying a fulfilling life.
Conditions this course can help with:
Hormone Imbalances: adrenal fatigue or burnout, insomnia, thyroid issues, chronic fatigue, estrogen dominance, weight management issues, menstrual or menopause complications, migraines, low libido or sexual dysfunction
Mood Imbalances: anxiety, depression, disconnection, mood swings or emotional imbalances
Inflammatory Conditions: chronic infections, asthma, autoimmunity, allergies, headaches
This course is designed to help you:
- Reconnect with your authentic nature and embrace the wild essence of your surroundings.
- Achieve hormone balance without relying solely on creams and pills.
- Cultivate harmony in your daily routine, health habits, work-life balance, and sources of joy.
- Harness the transformative power of the four elements (sunlight, soil, air, and water) within and around you for evolutionary healing and support.
- Revitalize and nourish yourself at a deep elemental level, from the cellular to the collective./li>
- Simplify your approach to health and healing by utilizing accessible resources and practices.
- Implement practical tools to honor, celebrate, grieve, and collectively heal through the different stages of life.
- Throughout this course, you will embark on a transformative journey of self-discovery, learning profound ways to align with nature’s wisdom and find healing and wholeness in the simplicity and interconnectedness of life.
Elemental Guidance: Listening to the Wisdom of the Elements
Discover the profound guidance of the elements and learn practical ways to incorporate the power of sunlight, soil, air, and water into your daily life. Expand your toolbox with ancient habits and rituals that align you with the wisdom and healing potential of the natural world.
Nature's Evolution: Dancing with Constant Change
Embrace the ever-changing nature of Mother Earth and raise your frequency to align with the evolutionary shifts within and around you. Explore practical ancient habits and rituals to support your growth, nourishment, and connection with the evolving cycles of life.
Harmonizing Hormones and Quantum Biology
Explore the intricate connection between hormone health and quantum biology, delving into the quantum nature of hormonal balance. Discover practical tools and practices to harmonize your hormones through a holistic understanding of quantum biology and its impact on your well-being.
Sacred Cycles and Ceremonies
Harmonize with your circadian rhythm and create ease and flow in your daily routines by honoring the natural rhythms of the day. Embrace the transformative power of seasonal changes through rituals and ceremonies that celebrate the cycles and rites of passage.
Collective and Community Healing
Experience the beauty of being witnessed, heard, and understood as you participate in practices that foster connection and support within a healing community. Explore the power of authentic listening and create a space for collective healing, growth, and understanding.
What you need to know
When: This course will be available Summer 2024
Where: Accessible online from anywhere.
Meet your guide
Hi, I'm Dr. Kelly Prill!Naturopathic Doctor // Clinical Neuroscientist // Psylocybin Facilitator
I am passionate about bringing medicine back to the people. Through energy, nature and neurology I guide professionals, leaders, change-makers and way-showers to release the old paradigm, reclaim innate wisdom, reconnect to nature and reawaken the magic within. Together we heal, together we thrive, cultivating a world of love.
Here you can find many of the questions relevant to the course. If you still have questions, please reach out.Contact us
Reconnect & Rewild will be available in Summer 2024. It is designed to span three months, providing ample time for deep exploration, learning and integration of the concepts and practices. It is also designed to be self-paced, allowing you to progress through the modules at a speed that suits your schedule and learning style. You’ll have access to the course materials for an extended period to accommodate your individual needs.
Reconnect and Rewild is designed to teach how to live in harmony with Mother Earth, and to connect with the elements and cycles that make up the world. Discover how basic biology is the foundation to health. Combining ancient and modern science you will learn how to feel balanced, and easy often free ways to realign mentally, physically and emotionally. Discern what is uplifting and supportive by attuning to nature, and find rituals and ceremonies to help you process all the emotions. Build community and establish collective healing through your own healing journey.
All course materials are yours to keep. The videos will be accessible for two weeks after each live recording.
The classes will be 75-90 minutes long, and we’ll give you some experiential exercises and meditations to incorporate into your daily life during the week. You’ll be spending about two hours on course material per week in addition to any practical tools you decide to incorporate daily.
All materials will be accessible via PracticeBetter.
Be Your Own Medicine is meant to bring awareness to how the mind, body and soul are integrated. Awareness combined with basic physiology bring context and understanding to the messages you receive daily via symptoms and intuition. Simple and practical tools to incorporate into daily life will help you tap into your innate wisdom with ease and initiate healing. Context and embodiment are the initial steps into learning more about who you are. See individual modules for each course to learn more about the material covered.
You will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. Dr. Prill will be doing the live recording via Zoom, and the community platform will be done through Mighty Networks, in which you will receive an invitation for both.
This investment is a non-refundable purchase. Dr. Prill does not offer refunds or payment plan cancellations before, during, or after the program for any reason.
It is recommended anyone considering joining this group to read this page in its entirety, and to reach out with remaining questions prior to registration.
Be Your Own Medicine are courses designed to educate you in your health. Dr. Prill does not diagnose, treat, order lab tests or imaging, prescribe medications or manage your care within a course setting. For more information see here.
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Disclaimer: This course does not provide medical advice and is not a substitute for professional healthcare. Please consult with a qualified healthcare practitioner for any specific medical concerns.