A transformative journey exploring the power of microdosing
Discover the benefits, science, and practical applications of microdosing, and learn how to integrate this practice into your life for sustainable personal growth.
Get The Course
Explore the potential of psilocybin as a tool for healing and personal growth, and discover the optimal approach to incorporate this plant medicine into your journey.
Microdosing involves taking sub-perceptual doses of psilocybin that create subtle shifts in cognition, mood, and perception without producing a full psychedelic experience. These gentle shifts can significantly support mental and emotional wellbeing. Dr. Prill offers coaching and guidance to help you use psilocybin safely and effectively through intention setting, appropriate dosing, and integration of insights. By combining conscious shifts in awareness with practical tools, you can create meaningful and sustainable transformation.
This course is right for you if...
- You are curious about how and why to microdose psilocybin.
- You are needing support in making sense of a recent ‘trip’ or journey.
- You are a seasoned psychonaut, but are looking for integration help.
- You are already experimenting with microdosing psilocybin, but want to do it safely.
- You struggle with social anxiety, minor depression, or mood swings.
- You want to improve your creative flow state and focus.
- You experience chronic pain and wonder if psilocybin is an option.
- You are curious about how psilocybin decreases inflammation.
Indications:
Migraines, Depression, Social Anxiety, Creativity and Workflow, ADHD/ADD, Chronic Pain, and Inflammatory Conditions.
Who this is not for:
Microdosing psilocybin is not recommended if you have been diagnosed with generalized anxiety disorder, color blindness, psychosis, bipolar disorder, personality disorder, or autism spectrum disorder.
Microdosing for Personal Growth & Sustainable Healing
Microdosing psilocybin offers a gentle yet powerful way to support mental, emotional, and physical wellbeing. It is especially supportive if you are curious about how and why microdosing works, already experimenting and want to do it safely, or need help making sense of a recent journey.
Benefits of Microdosing
Microdosing may support those experiencing migraines, depression, social anxiety, ADHD or ADD, creativity blocks, chronic pain, and inflammatory conditions. Many people notice:
• Reduced pain, headaches, inflammation, and stress
• Decreased symptoms of anxiety and depression
• Improved creative flow, clarity, focus, and problem solving
• Enhanced energy, motivation, and sleep quality
• A more positive mindset, deeper emotional connection, and increased empathy
• Strengthened memory, verbal fluency, and neuroplasticity
• More stability in mood and greater ability to self regulate
Microdosing can be especially supportive if you struggle with mood swings, social discomfort, chronic pain, or want to improve creativity and wellbeing in daily life.
Benefits of Integration
Integration helps you make sense of the insights arising from microdosing or higher-dose journeys. Through trauma-informed guidance and empathic listening, you can:
• Understand and contextualize your experiences
• Transform old patterns and habits that no longer serve you
• Gain clarity on the messages your psyche and body are communicating
• Take actionable steps to embody new awareness
• Feel supported, grounded, and safe during emotional or energetic shifts
• Bring the lessons of your journey into meaningful daily change
Microdosing combined with integration creates a structured, supportive process for personal growth, healing, and self discovery.
Introduction to Microdosing and Mind-Body Connection
- Harness the mind-body connection with microdosing
- Explore the role of energy, nature, and neurology in microdosingPsilocybin as Nature's Medicine
- Connect with the healing properties of psilocybin
- Embrace the wisdom of nature through microdosingDosage, Rhythms, and Energetic Resonance
- Understand the significance of dosage and rhythms in microdosing
- Explore the energetic resonance of psilocybin and its impact on experiencesSetting Intentions and Connecting with Nature
- Harness the power of intention-setting in microdosing
- Embrace the healing energy of natural environmentsNeuroplasticity and Energy Flow
- Explore neuroplasticity and rewiring neural pathways through microdosing
- Enhance energy flow with breathwork and movement practicesInner Alchemy and Self-Healing
- Use microdosing as a catalyst for inner alchemy and self-healing
- Cultivate self-awareness and embrace transformative potentialIntegration, Embodiment, and Sustainable Transformation
- Integrate microdosing insights into daily life
- Facilitate sustainable transformation and create a personalized planReflection, Gratitude, and Next Steps
- Reflect on the microdosing journey and express gratitude
- Identify next steps for continued growth and connection with energy, nature, and neurology
What you need to know
When: Available for Appointment
Where: Virtual or In Person in Silverton, Oregon
Price: $450
Meet your guide
Hi, I'm Dr. Kelly Prill!
Naturopathic Doctor // Clinical Neuroscientist // Psylocybin FacilitatorI am passionate about bringing medicine back to the people. Through energy, nature and neurology I guide professionals, leaders, change-makers and way-showers to release the old paradigm, reclaim innate wisdom, reconnect to nature and reawaken the magic within. Together we heal, together we thrive, cultivating a world of love.
Have questions?
Here you can find many of the questions relevant to the course. If you still have questions, please reach out.
Contact usNo, we do not provide microdosing substances, nor do we endorse or recommend specific suppliers. It is important to research and source substances responsibly and legally, following the laws and regulations of your jurisdiction.
Microdosing should not be seen as a replacement for professional therapy or medical treatment. It is essential to approach microdosing as a complementary practice and to continue any ongoing treatments or therapies as recommended by your healthcare provider.
If you have a pre-existing medical condition, it is crucial to consult with a healthcare professional before starting a microdosing regimen. Certain medical conditions or medications may contraindicate microdosing, and it is important to prioritize your safety and well-being.
All course materials are yours to keep. The videos will be accessible for two weeks after each live recording.
The classes will be 75-90 minutes long, and we’ll give you some experiential exercises and meditations to incorporate into your daily life during the week. You’ll be spending about two hours on course material per week in addition to any practical tools you decide to incorporate daily.
All materials will be accessible via PracticeBetter.
Be Your Own Medicine is meant to bring awareness to how the mind, body and soul are integrated. Awareness combined with basic physiology bring context and understanding to the messages you receive daily via symptoms and intuition. Simple and practical tools to incorporate into daily life will help you tap into your innate wisdom with ease and initiate healing. Context and embodiment are the initial steps into learning more about who you are. See individual modules for each course to learn more about the material covered.
You will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content. Dr. Prill will be doing the live recording via Zoom, and the community platform will be done through Mighty Networks, in which you will receive an invitation for both.
This investment is a non-refundable purchase. Dr. Prill does not offer refunds or payment plan cancellations before, during, or after the program for any reason.
It is recommended anyone considering joining this group to read this page in its entirety, and to reach out with remaining questions prior to registration.
Be Your Own Medicine are courses designed to educate you in your health. Dr. Prill does not diagnose, treat, order lab tests or imaging, prescribe medications or manage your care within a course setting. If you would like to work one on one with Dr. Prill please check out Remedy.
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Disclaimer: This course does not provide medical advice and is not a substitute for professional healthcare. Please consult with a qualified healthcare practitioner for any specific medical concerns.